“Lasting Longer” by Dr. Sy Silverberg is a concise guide to help men last longer in bed for men. I downloaded this 60-page eBook version of Lasting Longer with the idea that I’ll get over it soon. However, I just couldn’t read it from the screen! Probably because background is very dull, or maybe I need a new ebook reader. Anyway I had to print it out. Let’s see what’s in here.
Table of Contents
Who’s the Author of this book?
Well Dr. Sy Silverberg has 40 years of clinical experience in supporting men overcome premature ejaculation. He is a certified sex therapist, practicing in both US and Canada. Right now he has retired so it mayn’t be possible to take any personal appointment with him. The book was first written in 1978 and revised in 2010.
What’s inside this guide by Dr. Sy Silverberg that delays men?
Well, in the first two chapters, Dr. Sy Silverberg deals with facts & myths regarding premature ejaculation & sex. In the first page itself he declares what I think is a crucial piece of information for you:
“Given the proper information most men can resolve the problem themselves.”
Dr. Sy Silverberg M.D.
You don’t necessarily have to met him or any other sex-therapist personally to treat your problem! The programs – informational guides should be enough!
I personally agree with him, however, some men may find that having a therapist or access to an expert doctor can provide them with some support. And I believe this warm support can help men overcome this problem quicker.
He has explained the art and the science of ejaculation.
Although I love to read about science. But in an easy-to-read language author explains how ejaculation works and how you can use science to control your ejaculation and last longer in bed.
Here’s what I discovered. Ejaculation is a reflex action and the author makes it very clear that you CAN control a reflex action. How? By introducing the brain (through spine) in the process.
Basically, it means when you confuse the ejaculation process you can delay the reflex action. I hope I’m not sounding like a Biology teacher.
Dr. Sy Silverberg devoted an entire chapter on the role anxiety play in ejaculation. It’s true that we men can get very anxious during ‘sexual performance’. And Dr. Silverberg has a realistic goal for the reader? You and your partner both have to be OKAY with an okay sexual experience – which doesn’t necessarily peak in an orgasm.
It was very relaxation to know and that’s totally true. When you have emotional connection with your partner, okay sexual encounters should be okay.
I love author’s advice – “that you never come away from sex feeling like you have failed” (harder said then done).
Anyways, the good news is after this important piece of information he has an exercise for you that must be do alone. Your goal is to focus, because you need to recognize subtle sensations, when the “signal” flashes (the point of no return) for ejaculation.
Do you get exercises and methods to delay ejaculations?
From page 48 you can find step-by-step methods to start your exercise routines. Dr. Silverberg stresses to create vaginal environment for training:
To make this learning process most effective, it’s best to masturbate in a way that mimics intercourse as closely as possible… simulating the action of penis in the vagina
– Dr. Sy Silverberg. M.D Page 52.
Well your hands & a masturbation cream should be enough for the workout session. But I highly recommend water based lube or Fleshlight for proper training & simulation. Fleshlights are a great way to simulate vaginal environment & I highly recommend their use if you’re serious.
His advice during the exercises: Be focussed on physical sensations, avoid fantasizing & catch yourself if you slip. Don’t worry, have fun.
And then later on the author moves to couple’s exercises & a chapter entirely devoted for your partner to answer her doubts.
Well Dr. Sy Silverberg has a very long experience in treating PE & his excellent guide can end your humiliation easily.
Cons: what I didn’t like about ‘Lasting Longer’?
It’s not published via some big publishing houses – so I feel it’s not very well advertised. And not very well compiled. Often I felt a generation gap. Many therapists give audio versions for their guide & their email addresses to contact them.
The book is a low-cost option. However you can find awesome high-quality advice to delay ejaculation and improving sexual performance.
The book was first published in 1978 – the second edition should have a CD or an audio version too! And there could be a chapter or two devoted to female sexuality & how to satisfy woman apart from intercourse like Oral sex, Fingering, Clitoris stimulation, G-Spot, Romance guide etc.
I think it helps in a big way if you’ve more ‘arsenals‘ (read skills) in bedroom. But this book lacked what the other leading programs are offering for free.
There is no money back guarantee also!
In nutshell: Is Lasting Longer worth it?
Lasting Longer is a recommended low-cost ebook to delay ejaculation. It focuses on both the man and the woman to create an environment suitable for a happy married life or partnership. It contains a lot of exercises for training to last longer for everyone. However, if you’re looking for more engagement with a therapist then this maynot be the best tool for you.
Who is the author of Lasting Longer ebook?
Dr. Sy Silverberg a certified sex therapist, practicing in both US and Canada is the author of Lasting Longer. He has 40 years of clinical experience in helping men with premature ejaculation.
How long will it take to finish the ebook – Lasting Longer?
Though the ebook is 60-pages long – it shouldn’t take long to finish this. If you read just 10 pages a day then you’ll be able to finish the ebook within a week.
Is Lasting Longer by Dr. Sy Silverberg Extremely Effective? [review]
“Lasting Longer” by Dr. Sy Silverberg is a concise guide to help men last longer in bed for men. I downloaded this 60-page eBook version of Lasting Longer with the idea that I’ll get over it soon. However, I just couldn’t read it from the screen! Probably because background is very dull, or maybe I need a new ebook reader. Anyway I had to print it out. Let's see what's in here.
URL: https://amzn.to/3IFWx5F
Author: Dr. Sy Silverberg M.D.
Name: Lasting Longer
Url: https://amzn.to/3IFWx5F
Author: Dr. Sy Silverberg M.D.
ISBN: 978-0986605802
Date Published: 2010-04-15
Format: https://schema.org/EBook
4.5
Pros
- Short 60-page ebook in simple language
- Written by Author after 40 years of clinical experience
- Simple instructions given to men and women
- Chapters on simple exercises for men to delay ejaculation
Cons
- Bit dated when it comes to support and bonuses
- No way to connect with Author for further online consultation
- No information with regards to other means to satisfy partner